Thoughtful programs for real change.

A full first session: a careful assessment of your history and goals, then your first guided hypnotic induction.

• Everyone new to HyGenesis
• Clarifying the right path forward
• Experiencing hypnosis for the first time

Focused hypnotherapy shaped around the goals identified in your Initial Consultation. We begin by checking in on what matters most, then use guided relaxation and targeted subconscious work to explore more helpful responses, habits and beliefs.

• Working on a specific habit or recurring stress response
• Building calm, confidence and steadier focus
• Continuing the work after your Initial Consultation

A continuation session to review what has changed, explore any remaining challenges and refine your next steps. Guided hypnosis reinforces the patterns you are practicing and keeps the work aligned with your progress and current goals.

• Reviewing progress since your previous session
• Reinforcing new habits and responses
• Adjusting the focus as your needs evolve